Diabetic Hot Chocolate
Diabetic Hot Chocolate will satisfy your chocolate cravings without unwanted spikes in your blood glucose levels. This velvety drink is whisked with reduced-fat milk, Date Lady chocolate spread, ground hazelnuts, and sugar-free chocolate. You can serve this decadent diabetic-friendly hot chocolate with sugar-free chocolate shavings on top and a cinnamon stick in warm glasses. Enjoy the essence of chocolate in this drink made mindfully!
Equipment
- Stovetop, whisk or immersion blender
Ingredients
- 2 cup reduced-fat milk
- 1 tbsp ground hazelnut
- 2 tbsp sugar-free chocolate grated, use half for topping
- 2½ tbsp Date Lady chocolate spread
Instructions
- Prepare the ingredients.
- In a medium saucepan, boil the milk. Add the ingredients, stir, and then whisk it.
- Serve hot in glasses topped with chocolate shavings, and crushed hazelnuts, and/or a cinnamon stick.
Notes
- Stir the pot and use a hand or immersion blender to whisk the hot chocolate milk.
- Add more skimmed or reduced-fat milk or chocolate spread to adjust the consistency depending on your preference.
Nutrition
Calories: 235kcalCarbohydrates: 22gProtein: 9gFat: 14gSaturated Fat: 6gMonounsaturated Fat: 1gCholesterol: 19mgSodium: 111mgPotassium: 330mgFiber: 2gSugar: 12gVitamin A: 241IUVitamin C: 1mgCalcium: 294mgIron: 1mg
