Tahu Goreng Recipe
Tahu Goreng Recipe is a generic name for a fried tofu dish with variations in Malaysia, Singapore, Indonesia, and Brunei. This Indonesian street food is loved for its simplicity and nutritional benefits. Air-fried tofu is stuffed with radish, bean sprouts, cucumber, and scallion and served with sweet peanut sauce or spicy sambal. Enjoy this plant-based appetizer or salad that is crispy on the outside yet soft and tender on the inside with a homemade peanut dressing!
Equipment
- air fryer
Ingredients
- 1 lb organic firm tofu diagonal-cut (4 pieces)
- 1 cucumber peeled, julienne-cut
- 3 scallion julienne-cut
- 1 rainbow radish peeled, julienne-cut
Instructions
- Prepare the ingredients.
- Wrap a kitchen paper around the tofu after draining it from the pack. Dab out as much water as possible and make a small slit. Air fry the tofu pieces at 425 degrees F in a foil-lined tray for 10 minutes on each side for 30 minutes altogether or until golden brown on all sides.
- Cool the tofu pieces for 5 minutes and stuff them with cucumber, radish, and beansprouts. Garnish with scallions and serve them with peanut sauce.
Notes
- Feel free to add julienne-cut carrots or jicama.
- Rub a teaspoon of cornflour on all sides of the tofu pieces to make them crispier.
Nutrition
Calories: 24kcalCarbohydrates: 5gProtein: 1gFat: 0.3gSaturated Fat: 0.03gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.01gSodium: 6mgPotassium: 254mgFiber: 2gSugar: 2gVitamin A: 287IUVitamin C: 8mgCalcium: 34mgIron: 1mg
